“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
About My Offerings
Each offering integrates the historical and philosophical teachings of yoga combined with John Friend’s Universal Principles of Alignment (UPAs), a foundation of Anusara Yoga. I believe that by incorporating these principles into my teachings, individuals of all body types and yoga experience and levels can find balance and ease in their unique expressions of each asana. Each class encourages students to explore connection between body and mind and incorporates breathwork and meditation, fostering comprehensive tools to develop your own sadhana (your living practice).
About Kaylee
I discovered my passion for yoga when I returned to Vancouver Island in 2019. At that time, I was pursuing my studies to become a psychiatric nurse, immersing myself in the intricacies of the biological system and learning how to support the well-being of others. It was during my nursing journey that I began to appreciate another profound method of cultivating balance in my life: yoga. I became captivated by the transformative power of yogic teachings and their ability to foster healing and well-being.
With devotion, I committed myself to regular practice. Eventually, I realized I wanted to learn more about yoga beyond the asana practice, I decided to further my education. In January 2023, I completed a 200 hour Vinyasa and Hatha teacher training program, followed by a YIN teacher training in June 2023 at Coastal Bliss Yoga Studio in Tofino. Since then I have taken a Hands on Assist Program (June 2025) offered by Clara Roberts Oss. Finally my most recent training includes a 100 hour certification in sound healing from MA studio in Victoria (August 2025). These trainings have been nothing short of life-changing! Each training building my passion to offer these invaluable teachings with others.
I’ve embraced the role of both student and teacher and have been sharing my love for yoga on Thursday evenings at the Parksville Community Centre. Hope to see you there!